HO’OPONOPONO HEALING
HO'OPONOPONO IS AN ANCIENT HAWAIIAN SPIRITUAL PRACTICE THAT PROMOTES FORGIVENESS AND RECONCILIATION. THE WORD "HO'OPONOPONO" MEANS TO MAKE RIGHT
Ho’oponopono is an ancient Hawaiian practice of forgiveness, reconciliation, and restoration - a luminous pathway back to love. The word itself means “to make right,” and at its essence, it is the art of setting the heart, the spirit, and our relationships back into harmony.
This sacred practice reminds us that we carry not only our own experiences, but also the imprints of our ancestors. These memories live in the subconscious, shaping our patterns, our choices, and the ways we connect with one another. Ho’oponopono is the gentle clearing of these imprints, dissolving inherited burdens and opening the way for freedom, peace, and renewal.
Working on conscious, subconscious, and spiritual levels, Ho’oponopono heals both the individual and the collective. It addresses ancestral wounds, untangles cords of suffering, and invites deep reconciliation - within ourselves, with others, and with life itself.
At the heart of the practice is a simple yet profound prayer. Whispered when we feel anger, guilt, shame, or blame, it softens what is heavy, releasing us into a state of love and belonging. Ho’oponopono teaches us that by healing ourselves, we heal the world around us - for all life is deeply connected.
It is especially powerful for those who carry guilt, self-criticism, or negative thought patterns. Through Ho’oponopono healing we learn to embrace self-love, to recognise our inherent worth, and return to wholeness. Ho’oponopono becomes both prayer and medicine - a way of rebalancing our inner and outer worlds.
"If we can accept that we are the sum total of all past thoughts, emotions, words, deeds, and actions, and that our present lives and choices are coloured by this memory bank of the past, then we begin to see how a process of correcting, of setting aright, can transform our lives, our families, and our society." - Morrnah Nalamaku Simeona (revered teacher of Ho’oponopono)
WHAT TO EXPECT IN A HO’OPONOPONO HEALING SESSION
Your healing begins in a sanctuary-like space, calm and nurturing.
We start with a gentle conversation to attune to your story and intentions.
You remain fully clothed, resting comfortably on a treatment table.
A prayer of protection opens the session, creating a sacred field of light.
For about an hour, I work within your energy field - moving through and around the body, feeling into ancestral memories, and patterns that may be ready to release.
Ho’oponopono prayer is offered silently throughout, forgiveness and love are woven into the healing.
My hands are placed lightly on or just above the body, guiding balance back into the system.
When the main energy work is complete, sound tools may be introduced, carrying new resonant frequencies to anchor the shift.
At the close, we take time to reflect on what arose - your felt experience, and the insights that surfaced in the healing.
Many leave with a sense of release, clarity, and renewed vitality, as though a long-carried weight has been lifted, and the heart has remembered its true state of love.